I have gotten numerous messages and comments asking how I started the journey of getting healthy from people looking for … More
I’ve found myself in a really uncomfortable place. My lifestyle is changing and it is like a bear just came … More
I was nice to my husband for a whole week. Now, before you start thinking I am a terrible person … More
This is such click bait. I feel a little guilty but , I also think it is really important. I … More
“Always be nice to your spouse. You’ll never regret being nice to them. But if you are mean, someday you will regret that.”
We are gearing up for our 30 hour round-trip road trip (say that 10 times fast) so it only seems … More
Only now that I am dedicated to changing my lifestyle and no longer looking for a quick fix am I succeeding.